For Update Scroll To Bottom! New Update for February.

The other day we made a trip to the LA area to visit Disneyland. The night before, we ate dinner with Alfonso (Fonz) my brother in-law. Fonz was telling me that he had a bet going with several of his friends about who could lose the most weight in three months.

A couple months back I started e-mailing affiliates in southern California asking if I could stop by, shoot a few photos and interview staff for a series of articles I would be writing for the blog. I wanted to showcase their location, and maybe even some of their athletes who might be planning on competing this next year.

Tonight I attempted to do a difficult, yet not impossible workout. I made it through two rounds of five and almost spilled my guts on the ground. The culprit as usual was thinking that I could eat anything I wanted (during the Thanksgiving holiday) and perform well in the gym.