lfischer
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CrossFit Vancouver's Cassius Clay Workout
3 Deadlift (315lbs205lbs) 3 Muscle ups 3 Clean & Jerks (185lbs105lbs) 2 Rope Climbs 1 Box Jump (3624) 300 Metre Hill Climb X 5
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3 Deadlift (315lbs205lbs) 3 Muscle ups 3 Clean & Jerks (185lbs105lbs) 2 Rope Climbs 1 Box Jump (3624) 300 Metre Hill Climb X 5