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CrossFit Deadlift Burpee WOD
Ben & Heather of CFNE and Jay of CF Milford do the CF 2009 Games Burpee Deadlift WOD. 5 rounds of: 275 pound DL x 5 and 10 burpees.
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Ben & Heather of CFNE and Jay of CF Milford do the CF 2009 Games Burpee Deadlift WOD. 5 rounds of: 275 pound DL x 5 and 10 burpees.