
This past week I was lucky enough to get the chance to conduct a short interview with Rryan Kingsbury, owner of Indian Hills CrossFit in Tehachapi California, before he heads to the CrossFit SoCal Regional’s on May 17th-19th 2013 in Del Mar California. During the Open, Rryan consistently posted top scores week after week securing his spot on the road to the Games.
As a competitor myself, it always peaks my interest when someone is able to come from near complete obscurity and bounce onto a scene which most of us merely dream about. What makes Rryan’s story great is that he’s just a normal guy. He’s married, has kids, a full time job as a Firefighter, and just happens to own an Affiliate. Somehow he is able to juggle a full life, a business, and stay in top physical condition year round.
As luck would have it, Indian Hills CrossFit (Located in Tehachapi, CA) is just a short drive for me. I’m always looking for new talent, in the hopes that one-day, that talent will make it big. Call it ego, but I think it would be cool to say, hey I knew that guy when…

I finally took the plunge and spent the cash to get my CrossFit Level 1 Certification. I’ve been on the fence about the decision for a while, mainly because I had no idea as to what I would do with the certification once I got it.








