Lance Fischer

My Stats:
Age : 39
Weight: WAS 258 Now 221
Height: 6’
Born: Oct
Military: Air Force
Status: Married (X Army girl)
Children: 1
Hobbies: Snowboarding, Swimming and you know.

Blog entries tagged in Paleo

Eleven easy tips you can do at home to help you lose your fat and shrink your waist.

Posted by Lance Fischer
Lance Fischer
My Stats: Age : 39 Weight: WAS 258 Now 221 Height: 6’ Born: Oct Military: Air Force Status: Married (X A...
User is currently offline
on Thursday, 03 May 2012
in Training


So you’re struggling to get the fat off. Well here are some simple tips that can help. There’s nothing new here, but this stuff works. I’m not into all the diet pills and stuff, so if that’s what your after, these tips won’t help.

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Paleo Patty Grass Fed Beef Inquisition

Posted by Lance Fischer
Lance Fischer
My Stats: Age : 39 Weight: WAS 258 Now 221 Height: 6’ Born: Oct Military: Air Force Status: Married (X A...
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on Thursday, 12 April 2012
in Rants Raves

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Fonz takes the plunge and agrees to start CrossFit.

Posted by Lance Fischer
Lance Fischer
My Stats: Age : 39 Weight: WAS 258 Now 221 Height: 6’ Born: Oct Military: Air Force Status: Married (X A...
User is currently offline
on Tuesday, 20 December 2011
in Training


For Update Scroll To Bottom! New Update for February.

The other day we made a trip to the LA area to visit Disneyland. The night before, we ate dinner with Alfonso (Fonz) my brother in-law. Fonz was telling me that he had a bet going with several of his friends about who could lose the most weight in three months.

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