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CrossFit Games Open WOD 1 Video Burpee Animal Shokhin Danila
So I did the 1'st Games Open WOD and of course about killed myself with a whopping 65, but hey it's a great number for me. Right after po... -
Six signs that I was over training.
The last few months or so have been a reminder that over training is a very real thing. I guess I bit off more than I could chew the past... -
The second miracle of CrossFit.
The other day while doing some shopping at the commissary on Edwards AFB, I glanced at my phone while pushing a cart in the vegetable isl... -
CrossFit FTF Fresno-Clovis 3rd Annual Fitness Challenge
UPDATE! 2/19/12. Final Results Near Bottom of the page. Whenever I cover an event, regardless of what it is, I never really know what to ... -
The photo gear you buy and use depends on your subject.
I often get asked about what type of camera equipment someone should buy or use at an event. Of course my answer is always the same, it d...
Meals
Popular Posts
25 Items a CrossFit garage gym cant live without.
If you’re just starting CrossFit and have no clue as to what equipment you’ll need for your garage/home gym this article will help. I have compiled a
Some links I found if you want to build your own CrossFit garage gym equipment.
If you’re the build it type, which I’m not, you may be able to make some of your own gear for your garage gym. In my article “ 25 items a CrossFit ga
How much will outfitting a CrossFit garage gym with new equipment actually cost?
The overall cost of building a CrossFit garage gym depends on numerous factors.
Are you buying everything new, do you already have some equipment, ar
Crossfit Home Gym Build - My Rogue Crossfit equipment finally arrived.
Last Wednesday my Crossfit equipment finally arrived from Rogue Fitness, minus the kettle bells, which are being shipped directly from the manufacture