Archive
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Posting My Workouts
Just thought I'd start posting my workouts on the site each day for those that want to follow along. I love this part of crossfit website... -
Crossfit a good fit?
I must say, crossfit from what I've experienced so far is really intense. The workouts are hard and they have a huge support system on th... -
Day 4
The WOD today consisted of Back Squats…. Once again, a no go for me since all of my equipment consists of machines. Instead I subs... -
Day Off.... Not!
I saw the WOD an decided I needed a little Cardio today, so I did 20 min on an elliptical. I know I know it is against the Crossfitters c... -
Day two !
This is gonna be short... Did my second WOD today, I'm super sore or should I say my legs are. It really sucked because I don't have all ...
